147: Chasing the Bright Side with Jess Ekstrom

12 /147
#productivityparadox

147: Chasing the Bright Side with Jess Ekstrom

Optimism permits you to dream big. Today I am joined by Jess Ekstrom, founder and CEO of Headbands of Hope, an expert in optimism and the author of Chasing the Bright Side. Jess came on to share her realization that bad things can happen to anyone, and why, despite knowing this, she chooses to look at the bright side of life. She shares how you can choose to live in the fear of the unknown or live in the excitement of the possibilities of what could happen. She also dives into why she’d rather try and fail than to regret never trying, and why you should give yourself permission to take small steps toward your dreams.

Show Notes

What’s In This Episode:

  • Why Jess came to the realization that anything can happen
  • Deciding between the fear of the unknown or living in the excitement of possibility
  • Jess’s thoughts on why she’d rather fail than never try
  • Giving yourself permission to make the small steps toward your goals
  • Staying optimistic and Jess’s belief of what could happen if everything worked out

What To Do Next:

Resources and Links

Today’s episode has been sponsored by the University of California Irvine, or UCI. UCI’s division of continuing education can be a great resource for anyone who’s looking to gain credits towards a master’s degree or for those who want to reenter the workforce after taking some time off. Or, maybe if you just want to learn some new skills, it’ll help you with the new business you’ve been thinking about starting.

Now, for those of you who are trying to juggle work and family while also attempting to pursue a career change, UCI is 100% online courses that are convenient and flexible. And they have a great diverse assortment of course that are taught by industry practitioners with real world experience. So, no matter what you’re looking for, UCI has tons of specialized studies including paralegal, business and education, healthcare, digital marketing, human resources, project management and lots and lots of others.

Registration’s now open and they have a great deal for Productivity Paradox listeners. Simply go to ce.uci.edu/productivityparadox and enter the promo code Paradox to get 15% off of one continuing education course. Again, that’s ce.uci.edu/productivityparadox. Don’t forget to use that promo code Paradox to get 15% off one course. That offer is valid until December 31st 2019.

 

My weekly podcast packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.

If you haven’t yet, I encourage you to click here and subscribe on iTunes so you don’t miss an episode… I share free downloads and new productivity tips all the time. 

And, if you enjoyed this episode, I would love a 5-star rating & review on iTunes. When you show the love, it helps to spread the word that productivity isn’t just about doing more, it’s doing what is MOST important… and I’d love to have you help spread this message to women everywhere. Click here to head to iTunes, then click “Ratings & Reviews”, and “Write a Review”!

Tonya Dalton
Tonya Dalton