052: Choose How You Spend Your Day

52 /4
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052: Choose How You Spend Your Day

I want to challenge you to make some choices as we end season 4. Rethink what it means to be ‘busy’ and how you may be allowing insignificant tasks to run your time. I’m sharing how you can start making choices to live life how you want, from little wins and small habits to changing your mindset and maintaining routines. After this episode, you’ll be more prepared to take control and own your time, at work, home and in your personal life.

Show Notes

What’s In This Episode:

  • How to rethink busy: ways you can own your day, not the other way around.
  • Why it’s important to take charge of your time and tasks.
  • My favorite tips for how you can focus in on one task and your top priorities.
  • Take the thinking out of it: how to think about routines and habits in a new way and why they’re important to create & maintain.
  • Examples of little tasks you can do to give yourself little wins throughout your day.

What To Do Next:

Resources and Links

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Tonya Dalton
Tonya Dalton