079: Choosing Happiness
What does happiness have to do with productivity? Everything. The goal of productivity is to find ways to create space, to focus our time, our energy, and our effort into what really matters most, the result of which is happiness. Today we start season 7 on cultivating happiness through productivity. We’ll start with discussing the idea of choosing happiness. I’ll talk about what it looks like to choose happiness, how to handle our negative emotions and inner critic, and four mindset shifts that you can start making today.