138: Creating a Support System

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138: Creating a Support System

When you’re going through things in life, it’s so valuable to have a good support system there to cheer you on and even roll up their sleeves to get in the trenches alongside you. Today, we’re talking about the value and importance of having support systems in your life. We’ll discuss how support systems can be diverse and the four different types of support that people seek. I share why you may want to look outside of your regular social circles when seeking a support group. Lastly, I also give you some real-world examples of support systems that I’ve designed in my own life.

Show Notes

What’s In This Episode:

  • Recognizing that support systems can be diverse – and why they should be
  • The four different types of support that people seek
  • Diversifying your support groups and looking outside of your regular social circles
  • Being able to decipher when someone is sabotaging your potential
  • Real-world examples of the support systems I designed for myself

What To Do Next:

  • Get involved and find some ways that you can start to build support networks around you.
  • Join my FREE Facebook group where we discuss all things productivity, prioritizing and creating the happy lives we want AND deserve! 
  • Check out my most recent TonyaTV episode, How To Start A Successful Book Club 

Resources and Links


Today’s episode is brought to you by inkWELL Press and our new line of customizable and stylish disc planners for 2020. You know I always say that planning should be personalized, right? Just two episodes back, we talked about why we need to customize our productivity. Well, with the disc system, you can totally do that. You can add, remove, move pages around if you like while choosing your favorite cover designs and discs. These planners are ideal for anyone who likes to plan with the regular year. So, these planners run January through December of 2020. You can shop now because today is launch day for inkWELL Press. Just go to inkWELLPress.com and start setting up your days for success.


My weekly podcast packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.

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Tonya Dalton
Tonya Dalton