159: Living a Fully Charged Life with Meaghan Murphy

159 /13
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159: Living a Fully Charged Life with Meaghan Murphy

Are you ready to embrace a life filled with more positivity? Then you’ll love today’s conversation with guest Meaghan B. Murphy who believes that you should search for the yay every day. Meaghan is a multi-platform media junkie with a 20-plus year magazine career at places like Teen People, Cosmopolitan, and Self. She is also the current executive editor for Good Housekeeping and is working on her debut novel, The Fully Charged Life, which will make its debut in 2021. We talked about how learning to be grateful and practice gratitude has changed her life for the better after tragically losing her father to cancer. She shares her practice for being more present and how learning to say “no” has helped her tremendously in her life and career.

Show Notes

What’s In This Episode:

  • How Meaghan forced herself to look for the good in her every day
  • How learning to say “no” has impacted Meaghan’s life in a positive way
  • Chasing what excites you in life and trusting your gut
  • The 3 F’s Meaghan uses before making any decisions
  • Meaghan’s practice of ‘stay in your day’ and how this helps her be present

What To Do Next:

  • Find your yay and pay attention to the moments of joy that come up throughout your days. Set aside a few minutes every day to think about what you’re grateful for and what made you say “yay” today. 
  • Order your 2020 inserts now through January 31st at inkwellpress.com for 50% off. 

Resources and Links

This week’s episode has been brought to you by my company, inkWELL Press. If you enjoy the systems and the strategies that I talk about here on the podcast, but sometimes maybe struggle to apply into your life, take a look at the planning inserts that I’ve designed because they align with everything we talk about here on the show. This will make it even easier to make 2020 your year to shine. Right now we are still at the start of a fresh year.

 To make it even easier for you to get started, all 2020 inserts are discounted 50% through January 31st. Just use the code “January50” at checkout. Head to inkwellpress.com, grab your inserts, and use that code “January50” to take advantage of this really great discount. I won’t discount them any further for the rest of the year, so this is your time to grab them. 

My weekly podcast is packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.

If you haven’t yet, I encourage you to click here and subscribe on iTunes so you don’t miss an episode… I share free downloads and new productivity tips all the time. 

And, if you enjoyed this episode, I would love a 5-star rating & review on iTunes. When you show the love, it helps to spread the word that productivity isn’t just about doing more, it’s doing what is MOST important… and I’d love to have you help spread this message to women everywhere. Click here to head to iTunes, then click “Ratings & Reviews”, and “Write a Review”!

Tonya Dalton
Tonya Dalton