157: New Ways to Look at Goal Setting

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157: New Ways to Look at Goal Setting

With a new year (and even a new decade) upon us, it’s only natural to be thinking about our goals and what we hope to accomplish in this season of life. There are so many ways to approach goals, but sometimes looking at them from a new lens can make them feel less daunting and more attainable. As we begin a new season of this podcast, I really want to focus on creating You 2.0 and making small tweaks to get ourselves on track to who we ultimately want to be. That’s why today’s episode is all about goal setting and finding joy in the experience of the journey toward your goals.

Show Notes

What’s In This Episode:

  • Setting goals to make sure you’re on the path to your ideal life
  • Paying attention to lessons learned and resources gathered 
  • Focusing less on what you want to do and more on how you want to feel
  • Using the SMART goal method as a framework to help you achieve what you want
  • Finding joy in the experience and journey toward the goal

What To Do Next:

  • Start thinking about what goals you hope to reach in your life. Think less about the goals themselves and more about how you want to feel when accomplishing them. Use the SMART goal framework to help you get started. 
  • Watch my Goal Setting Challenge so you can start implementing the strategies and begin to feel more successful and aligned with your goals. 

Resources and Links

My weekly podcast is packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.

If you haven’t yet, I encourage you to click here and subscribe on iTunes so you don’t miss an episode… I share free downloads and new productivity tips all the time. 

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Tonya Dalton
Tonya Dalton