141: Saying No So You Can Find Your Yes

141 /11

141: Saying No So You Can Find Your Yes

This week, I’m giving you an exclusive sneak peek into a chapter of my book, The Joy of Missing Out, that’s all about finding your yes. Oftentimes, the pledge of doing #allofthethings can lead us into spending our time doing things that we don’t necessarily love or that doesn’t actually matter to us. This chapter teaches you how to sort through the noise in life and uncommit to the things that don’t bring you joy. I share what your yes should feel like, why quitting doesn’t equate to failure and how to prioritize ourselves by learning to say no.

Show Notes

What’s In This Episode:

  • A sneak peek into chapter 11 of The Joy of Missing Out
  • The art of learning when your answer should be yes or no
  • My favorite yes, and the sacrifices my family and I made to get there
  • Being pulled in too many directions and how this hinders us from making the impact we want
  • Making a commitment to your schedule and what’s important to you
  • Having a go-to phrase ready to give yourself space to consider opportunities

What To Do Next:

  • Get free access to the Finding Your Yes Blueprint and discover how to decipher between saying no or saying yes.
  • Pre-order my book, The Joy of Missing Out. You’ll get access to my free course, Discover Your North Star! ($247 value) and a discount on inkWELL Press products. Make sure to order before the launch on October 1st for access to these freebies!

Resources and Links

  • By pre-ordering my book, you will get access to a free bonus course, Discover Your North Star. In this course, I walk you through how to uncover your purpose, passion and priorities. You’ll also get a discount on inkWELL press products and access to the first couple of chapters of my book, The Joy of Missing Out.

My weekly podcast packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.

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Tonya Dalton
Tonya Dalton