080: Shifting Your Perspective

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080: Shifting Your Perspective

Today we’re shifting our perspectives to cultivate a happier, more satisfying life. We’ll focus on mindset, the importance of identifying negative self-talk and thoughts, and the five practices that will allow you to shift your perspective. Learn to finally stop finding the negative in situations, and instead choose to become more aware of the positives and create your happiest life.

Show Notes

What’s In This Episode:

  • Lazy vs. Intentional: How your actions and emotions make all the difference
  • Choosing positive, intentional thoughts
  • Identifying negative loops & consciously shifting your mindset to optimistic
  • Top 5 practices to help you finally shift your perspective

What To Do Next:

  • CLICK HERE to grab the FREE Shifting Perspective Worksheet download! If you’ve already signed up for my podcast newsletter, you’ll get yours in your inbox the day that episode goes live!
  • Watch this week’s video on my YouTube channel on changing your mindset and achieving happiness
  • Start shifting your perspective, changing your mindset and start filtering information to find the positive in it.

Resources and Links

  • Five practices to to help shift your perspective:
    • Expressing gratitude
    • Give to others
    • Choose who surrounds you
    • Take care of yourself
    • Lifting others


shifting perspective free download

Tonya Dalton
Tonya Dalton