073: Stop Overthinking & Take Action

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073: Stop Overthinking & Take Action

We often think planning out each detail will bring us success, but overthinking your next move really just leads to analysis paralysis and extra stress. Today, I’m sharing my favorite quick tips with you that will allow you stop overthinking and propel you forward to take action. The ‘perfect’ time will never come… now is the time to get started and move forward with your projects, goals and dreams.

Show Notes

What’s In This Episode:

  • How overthinking and overplanning is actually procrastination
  • Letting go of your uncertainty and embrace ‘good enough’
  • Become a Satisficer: make decisions when your criteria is met, not waiting for perfect conditions
  • 4 quick tips to help you stop overthinking and start taking action

What To Do Next:

Read my latest blog posts:

Listen to episode 016: Sunk Cost Bias  to learn if your time and energy is worth the investment in your commitments.

Listen to my mini episode of The Week Ender: Parkinson’s Law and learn one of my favorite ways to create containers for myself and my tasks.

Resources and Links

  1. Review Your Goals & Values
  2. Become Aware When You’re Overthinking
  3. Structure your day to boost decision making
  4. Keep in Mind, You can Almost Always Change your Mind after the fact

Join Me for my Free Online Training: 5 Healthy Habits to Boost Your Productivity. Each Tuesday, I’ll be offering YouTube videos on that week’s podcast topic. Let’s dive deeper into productivity and living purposefully together.

Tonya Dalton
Tonya Dalton