088: The Beauty of Traditions

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088: The Beauty of Traditions

Traditions have a way of weaving time together. They allow us to retain and pass down our cultural beliefs, our spiritual beliefs, and even our family moral values. A tradition is any activity that is purposely repeated, and today we’re talking about how they help us create stronger bonds and connections, which is a key to happiness. We’ll also discuss the benefits of creating traditions and the three different types.

Show Notes

What’s In This Episode:

  • Conserving energy and alleviating stress through traditions
  • Strengthening family bonds over traditions
  • Creating comfort and security by practicing traditions with your family
  • Three types of traditions you’ll want to implement
  • FREEBIE: the Creating Traditions download will help you brainstorm ideas and schedule in new traditions to try out weekly, monthly and yearly!

What To Do Next:

  • Watch this week’s video on my YouTube channel to learn more about our family’s weekly planning routine
  • Download the FREE ‘Creating Traditions guide to help you create traditions for yourself and/or your family! If you’re already subscribed to my podcast newsletter, don’t worry, the download will be in your inbox today!
  • Choose to spend your time on traditions intentionally and select traditions that really fit you and what you want in order to create meaningful memories.Commit to your traditions and do you best to be consistent.

Resources and Links


Create your own family traditions for the weeks, months and years to come with this FREE download from inkWELL Press!

Tonya Dalton
Tonya Dalton