What’s In This Episode:
What To Do Next:
Today’s episode of the podcast is brought to you by, well me actually because I really wanted to do something to really help bring about a little more joy, a little more happiness in your lives. And as you know, my book, the Joy of Missing Out is coming out in just a few weeks. And I wanted to do something to help you rediscover your own joy. So, I am going to be offering a free challenge called Five Days for Finding Your Joy. This challenge will run September 23rd through the 27th and each day there’s a video talking about a technique to discover what cultivates and brings you joy. And as with most things that I teach, I’ve done a ton of research to make sure everything I’m talking about is scientifically based and valid. I didn’t want this to be some surface-level fluff type challenge.
My goal is that by going through this challenge, you are going to be more mindful and more aware of the things that bring you joy, not the superficial stuff. Along with the video each day, there’s an exercise designed to take no more than 15 minutes, but it will work to get at the heart of what truly does bring you joy. I would love to have you in the challenge. It’s absolutely free, but it’s going to be a lot of fun. We’re going to have some Facebook lives. We’re going to have some prizes. So, don’t miss out. Just head to 5daystofindjoy.com to sign up.
My weekly podcast packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.
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