156: Why You Don’t Need as Much Time as You Think

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156: Why You Don’t Need as Much Time as You Think

What if I told you that you don't need as much time as you think you do? That you actually have all the time you truly need, right now. Today I am going to be talking about prioritizing you and saying no to others so you can say yes to yourself. We're diving into the 5 ways you can intentionally make time for your goals by rethinking the pockets of time you have, cutting out time-wasters, and letting go of distractions that hinder your success. If you've ever felt like you were in a crunch for time, you'll want to hear today's episode.

Show Notes

What’s In This Episode:

  • Rethinking what it means to be “busy”
  • Living by your own rules and not worrying about what other people think
  • Feeling okay with where you choose to spend your time
  • Letting go of projects that are potential distractions to your success
  • 5 ways to intentionally make time for your goals

What To Do Next:

  • I want to encourage you to spend your time doing what matters most to you. If that’s focusing on your big goal or your dreams, then make it happen. Gift yourself the time. Treat yourself like a priority, and truly you’ll have all the time that you need.
  • Finding Your Yes blueprint
  • If you haven’t already picked up your copy of my book, The Joy of Missing Out, head to joyofmissingout.com, or your favorite retailer.

Resources and Links


My weekly podcast is packed full of actionable strategies and exercises that are practical and effective. From time management, streamlining, prioritizing and planning, Productivity Paradox is ideal for anyone who wants to create life-changing results in their personal life, relationships or business.

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Tonya Dalton
Tonya Dalton